Fool Medamas (Flava Beans)
http://www.sudan.net/society/recipe.html#FOOLThis way of preparing fava beans, which are commonly eaten as a breakfast food in Sudan. The ingredients tend to be common for the dish but may be varied in...
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Tagalia
http://www.marktanner.com/sudan-recipes/tagalia.htmIngredients:5 onions1 cup oil1 bulb garlic500g mince meat2 tbsp wayka (okra powder)1/2 cup tomato paste1 tsp black pepperMethod:Chop onions and fry in...
View ArticleTamayya (Green Hamburgers)
http://www.sudan.net/society/recipe.html#FALAFILServes 8. Green hamburgers, are healthy vegetable patties packed with fresh greens and dried beans. The Tamaaya, or Falafel as it is called in the Middle...
View ArticleMullah Bamyah (Okra /Ladies Fingers)
http://www.sudan.net/society/recipe.html#BAMYAHServes 4-6.Ingredients: 2 lb okra(small) 1 lb savoury minced beef 5 garlic cloves 2 cup tomato juice cooking oil salt,pepper & mixed spices...
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Salata Azwad be Zabadi
http://www.marktanner.com/sudan-recipes/aswadz.htmIngredients: 3-4 large aubergines / egg plant (aswad)1 tbsp tomato paste1 cup yoghurt (zabadi)2 tbsp peanut butter1 tsp salt1/2 tsp black pepper...
View ArticleTea Smoked Quail
http://www.igourmet.com/ST/recipe_view.asp?ID=16130Ingredients:4 quail, spatchcocked2 tbsp green or jasmine tea leaves2 tbsp demerara sugar2 tbsp rice1 tbsp sesame oil2 tbsp clear honey 1 tbsp soy...
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Article 23
http://allrecipes.com/Recipe/Reveillon-Tourtiere/Detail.aspxA French Canadian meat pie usually served Christmas eve, this pie has a lightly spiced and herbed pork filling with a pastry crust.Original...
View ArticleAsparagus and Smoked Salmon Salad
http://allrecipes.com/Recipe/Asparagus-and-Smoked-Salmon-Salad/Detail.aspxPrep Time 15 Min.Cook Time 10 Min. Ready In 25 Min. This is one of our favorites! A truly fabulous, tasty salad.Ingredients:1...
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Firecracker Grilled Alaska Salmon
http://allrecipes.com/Recipe/Firecracker-Grilled-Alaska-Salmon/Detail.aspxPrep Time 20 Min.Cook Time 20 Min.Ready In 6 Hrs 40 Min.These are salmon fillets in a tasty, tangy sauce with a little heat!...
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Canadian Cedar Planked Salmon
http://allrecipes.com/Recipe/Canadian-Cedar-Planked-Salmon/Detail.aspxPrep Time 25 Min.Cook Time 15 Min. Ready In 12 Hrs 40 Min.Planked salmon is a method of cooking and smoking salmon that has been...
View ArticleHalloumi Stuffed Chicken Breasts
http://www.igourmet.com/ST/recipe_view.asp?ID=15918Serves 4.Ingredients:1 pkg (7-10oz/200-300gm) Halloumi cheese2 boned, skinned whole chicken breasts1/2 cup olive oil2 minced garlic cloves1 teaspoon...
View ArticleTofu & Vegetable Stir-Fry with Peanut Sauce
http://www.igourmet.com/ST/recipe_view.asp?ID=15884Ingredients:1 cup brown rice, cooked or 1 cup quinoa, cooked1 pound extra firm tofu, cut into cubes1 yellow onion, sliced thinly1 carrot, chopped1 cup...
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